
36:39
36:39
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
by Rubin Museum
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
877
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. The theme of this episode is reflection. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00.
MindfulnessMeditationReflectionBreathingVajrayanaDivine FeminineBody AwarenessFeminine PowerMicro MomentsEarth ConnectionCommunityConnectionStressAnxietyReflective PracticeVajra VisualizationStress And Anxiety AwarenessBreathing AwarenessCommunity ConnectionVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
