Mindfulness Meditation At The Rubin Museum With Tracy Cochran

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. The theme of this episode is reflection. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00.

Reviews

Thank you. Some great reminders about living. 🙏

Tracy Cochran always inspiring. A gentle calming message and guidance. Makes you think and relax at the same time.🌸

Always wonderful. 🙏🏻🌺

That was wonderful, thank you 🙏🏻🙏🏻🙏🏻

Thank you for your gentle, yet powerful, reminder to come Home.

Lovely, thank you 🙏!

Can insight not do a course of these meditations love the two I've heard both the description of the art work and meditation its unlikely I will ever see these in person but meditations bring them to life

Such beautiful, meaningful words. Always a pleasure to learn from. Many thanks and blessings.

Wonderful! Thank you!!

You can always come home. Love it