46:31

Meditation For Skeptics: On A Different Way Of Being

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
490

This is a podcast about training how you want to exist in the world. Your training how to do this everyday. If you're existing in a consistently negative state - angry, fearful, stressful - that's the habit you're unconsciously training. My guest on this podcast says a (meditation) practice "is an opportunity to train something different, to explore a different way of being