MindTravel SilentHike 20
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MindTravel SilentHike 20

by MindTravel with Murray Hidary

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

With this walking practice, discover the beauty of nature wherever you are while guided by meditative music and voice of MindTravel creator, Murray Hidary. This program works in stunning urban landscapes, mountain paths, or on beaches. Any place where music, meditation, and movement come together for a magical experience. With a SilentHike, the goal is not to get anywhere but to enjoy the wonder and connection that nature provides. Stillness through movement. Begin your journey today.

WalkingNatureMeditationMusicMovementGroundingContemplationCalmnessFreedomSensory AwarenessFreedom And ChoiceBreathingBreathing AwarenessCalm Mind And BodyContemplation And ReflectionNature VisualizationsSensesSlow MovementsVisualizationsGroup Focus

Meet your Teacher

MindTravel with Murray Hidary

Los Angeles, CA, USA

Meet your Teacher

MindTravel with Murray Hidary

Los Angeles, CA, USA