Morning Practice: Deeper Version
13:36
13:36

Morning Practice: Deeper Version

by Susan Blayer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.9k

This deeply energizing, morning practice, helps you start off on the right foot, for an enriching and stimulating day. By undertaking this daily 15 min practice, you allow your mind to release stress and worry. In this practice, the repetition of positive affirmations will help you to forge new neuropathways, creating a happier, more relaxed and positive you. Note: This is a slightly longer version of the other Morning Meditation offered by Susan.

MeditationEnergyPeaceBreathingAcceptanceConsciousnessNeural PathwaysThird EyeGroundingGenerosityAwarenessStress ReliefHappinessRelaxationEnergized PeaceSelf AcceptanceHigher ConsciousnessAwareness Of DistractionAffirmationsCleansing BreathsColor VisualizationsDaily Affirmation PracticeLife EnergiesMind VisualizationsMorningsMorning MeditationsPositive AffirmationsThird Eye MeditationsUniversal Light VisualizationsVisualizations

Meet your Teacher

Susan Blayer

CT, USA

Meet your Teacher

Susan Blayer

CT, USA