Morning Affirmations For A Relaxing Day

A Morning Meditation of Affirmations to help stay positive, calm and relaxed. There are reminders to stay present and observant of yourself to help with bringing any overthinking and any tension back down. Used on a regular basis, this affirmation set can help with balancing moods and staying relaxed.

Transcript

You will have a calm day today filled with relaxing thoughts.

You are comforted by the freedom of thought in the space that you give yourself.

You will have an easy going day,

With your inner peace being the utmost of importance.

Any thoughts that float around in your mind of anything other than positivity quickly dissolve without another second passing by.

As you become present in enjoying this day,

You become better connected to your true inner self.

Day has a quality of softness in everything you see,

Hear and feel.

Taking your time to appreciate calmness brings a sense of being grounded.

Only true feelings and emotions of the present are felt today,

Without the distractions of the past or any future thinking.

As today progresses,

Your mind and muscles relax deeply.

It's ok to take time for yourself,

It is in the self love you show for yourself that perspective is kept.

Take time to observe the slower pace of the flow that you feel.

Gain strength in the knowledge that when you slow your thoughts in this day,

You will remember how to relax when you need to in the coming days.

As every second unconsciously passes,

The feeling of peace becomes stronger and more intense.

Calmness and rational thinking will prevail any moment of over thinking to bring every level back down to a peaceful state.

Being gentle on yourself today brings clear thinking,

Focus,

Self love and a deep relaxation.

With relaxed thoughts comes a relaxed body.

A clearly simple way of today brings all the benefits of wellbeing to be felt.

A better understanding of yourself is gained in the more silent moments of this day.

This is where you find your peace.

In the moments of today's silence,

When your mind drifts,

Your perspective shifts to a state of enjoying these positive spaces of clarity.

The practice of being mindful is present,

Taking each moment as it comes.

You will enjoy today.

Reviews

Thank you thank you! It’s amazing how hard it is to find a soothing, slow paced morning affirmation recording, but this one is it. The guiding voice is calm and the pacing is soothingly slow. I tend to wake up feeling anxious and hurried so this is what I need. 🙏

Very calming. Great for starting the day or for a work break.

Calming way to start my day - or - recenter during the day. Will be returning to this often.

Thank you for this short meditation. You have a very warm and soothing voice, it always calms my nervous system… 🙏🏻🕉️
(On a side note: maybe you can make the music a bit less present?)

Just what I needed to turn the volume down on my anxious thoughts. Will revisit. Thank you!🙏🏻

Feel very calm and relaxed ready for my day thank you

I will listen to this in the morning, and also if awake in the middle of the night Thank you.

This was calming, but my mind is still racing with thoughts.... I'm going to listen again... and again..

Thank you for this beautiful and calming way to start the day. Namaste

Peacefully grounding! Perfect way to start the day. Thank you!

Thank you for these affermations helping bring peace and calm to my day ☺️🙏✨🤍

First time using a morning one
It was a great start ty

A lovely and peaceful start to the day. I really enjoyed the pacing of your voice combined with the gentle music. Many thanks! 🙏🧡🌟

Loved this meditation, gave me peace and is a great way to start the day. Thank you

Very gentle affirmations. Focus on peace and mindfulness. Perfect for the holidays. 🎄

Beautiful way to start the day! Thank you! Namaste!

My morning got started on the right foot!
Namaste
🙏🏻🤍🙏🏻

A wonderul, peaceful start to what is bound to be a calm, beautiful day... thank you ❤️

Loved this. Perfect way to start the day. Thank you

I lived this! Why? No unnecessary preamble for 3 mins - so many do this and I find it ruins their food work. Pace is perfect great tone of voice and genuine practical and uplifting affirmations - Thank you 🙏