16:02

A Breathing Meditation

Name: A Breathing Meditation
Uploaded: 2015-11-16T13:41:33.000Z
Duration: 16 min 2 s
Channel: Mark Golding
Description: A simple, easy, yet profound breathing meditation, opening the pathway to inner peace.

by Mark Golding

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

A simple, easy, yet profound breathing meditation, opening the pathway to inner peace.

Breathing Meditation Profound Inner Peace Body Scan Relaxation Mindfulness Color Breathing Progressive Muscle Relaxation Present Moment Awareness Mindfulness Breathing Thought Observation Ease Simplicity Visualizations

Meet your Teacher

Mark Golding

London, United Kingdom

Meet your Teacher

Mark Golding

London, United Kingdom

© 2026 Mark Golding. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.