
21:40
21:40
Mindfulness Meditation at the Rubin Museum with Shanté Paradigm Smalls
by Rubin Museum
Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
371
The theme for this meditation is Focus. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.
MindfulnessMeditationFocusBuddhismBreathingImpermanenceGenerosityFocus DevelopmentManjushriImpermanence And ChangeGenerosity IntentionBreathing AwarenessCompassion VisualizationsMandala VisualizationsMeditation PosturesPosturesTantra BuddhismVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
