Mindfulness Meditation at the Rubin Museum with Shanté Paradigm Smalls
21:40
21:40

Mindfulness Meditation at the Rubin Museum with Shanté Paradigm Smalls

by Rubin Museum

Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
371

The theme for this meditation is Focus. It is inspired by an artwork from the Rubin’s collection and it will include an opening talk and a 20-min session.

MindfulnessMeditationFocusBuddhismBreathingImpermanenceGenerosityFocus DevelopmentManjushriImpermanence And ChangeGenerosity IntentionBreathing AwarenessCompassion VisualizationsMandala VisualizationsMeditation PosturesPosturesTantra BuddhismVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA