Meditation in Daily Life 2

Meditation Guided by Martine Batchelor. This is a sitting mindfulness practice.

Reviews

Because I’ve not been meditating regularly, I valued this meditation which was basic, as Martine brought me back to the breath. Just enough encouragement and silence to begin my practice again. Thank you!

Loved this meditation guidance. Martine made it so real snd accessible. Lovely. Thank you 🙏

This is such a great meditation by a talented teacher! I am shocked it doesn’t get more plays.

Very gentle, starts with basic instructions. This breathing meditation takes us through the various distractions, mostly from the thinking process, and gently reminds us to come back to our breathing. It’s very nice for all levels of meditators. Merci Martine.

Very calm and relaxing