Morning Meditation To Start Your Day

This Active Meditation is designed to start each day fresh. It only takes 15 minutes to complete and intends to set a joyful and optimistic mental and emotional tone for our day. Each Active meditation exercise starts with Self Inquiry Detachement to prepare for meditation. We then move into a short pep talk to begin your day in a confident state of mind.

Reviews

These meditations for me have connected me to a part of myself I knew was there however I haven’t been able to access for a while . Great way to think bigger challenge your ego and move on to the next level .

Will listen to this again...thank you!

This is a helpful meditation to start every day.

Amazing in starting my day and clearing my mental space of all the hustle and bustle of my fast forward life.. it allowed me to just stop and focus on the now!!

Thanks for the redirect. I got the msg this time, although, the water is still a bit noisy. I try to live without the ego redirecting me, lol, but sometimes it's there to help me too.

Fantastic start to the day, exactly the type of thing I have been needed to help me prepare for the day ahead of me in my current circumstances. Bookmarked and downloaded. Thank you so very much for sharing this practice with us all. I see the light in you. 🤲❤️🤲