Morning Meditation
10:02
10:02

Morning Meditation

by Amar Energy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
658.2k

Rise and shine, beautiful ones! This is a brief meditation for when you don't have a ton of time, but still want to connect with your inner space. Morning Meditation is a journey of gratitude and joy using breath, awareness, and the power of the Sun.

MeditationGratitudePresent MomentBody ScanAnxietyJoyPresent Moment AwarenessBreathingBreathing AwarenessMorningsMorning MeditationsSunlight VisualizationsVisualizations

Meet your Teacher

Amar Energy

Sedona, AZ 86336, USA

Meet your Teacher

Amar Energy

Sedona, AZ 86336, USA