10:21

Mindfulness in the workplace - Breath Meditation

Name: Mindfulness in the workplace - Breath Meditation
Uploaded: 2017-10-02T08:24:13.000Z
Duration: 10 min 21 s
Channel: Wibo Koole
Description: A short meditation to remind you to be mindfully present with your breath. A good practice to do at work when you find your attention is wandering quite a bit. It lasts 10 minutes. Have a good time meditating!

by Wibo Koole

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

A short meditation to remind you to be mindfully present with your breath. A good practice to do at work when you find your attention is wandering quite a bit. It lasts 10 minutes. Have a good time meditating!

Mindfulness Meditation Body Scan Mind Wandering Monkey Mind Breathing Breath And Movement Breathing Awareness Workplace Return To Breath

Meet your Teacher

Wibo Koole

Amsterdam, NH, Netherlands

Meet your Teacher

Wibo Koole

Amsterdam, NH, Netherlands

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