09:32

Mindful Reflection 1: Experience

Name: Mindful Reflection 1: Experience
Uploaded: 2018-07-02T18:34:46.000Z
Duration: 9 min 32 s
Channel: Stephen Schettini
Description: This meditation invites you to contemplate 'What is the meaning of experience?'. It is a chance for you to shift your perspective and change your outlook.

by Stephen Schettini

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This meditation invites you to contemplate 'What is the meaning of experience?'. It is a chance for you to shift your perspective and change your outlook.

Mindfulness Reflection Experience Contemplation Perspective Body Awareness Present Moment Observation Nonattachment Self Inquiry Music Present Moment Awareness Mindful Observation Emotional Nonattachment Mindful Music Mindful Reflection Breathing Breathing Awareness

Meet your Teacher

Stephen Schettini

Montreal, Canada

Meet your Teacher

Stephen Schettini

Montreal, Canada

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