09:23

Morning Mantra Tres

Name: Morning Mantra Tres
Uploaded: 2019-05-01T21:16:33.000Z
Duration: 9 min 23 s
Channel: Christopher Sikkenga
Description: This is a series created for my personal use, but shared to help the amazing people I've met on Insight Timer. Morning Mantra Tres is a reminder - change takes time. It's a slow process and I may not notice change, but it is happening. I am exactly where I need to be.

by Christopher Sikkenga

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

776

This is a series created for my personal use, but shared to help the amazing people I've met on Insight Timer. Morning Mantra Tres is a reminder - change takes time. It's a slow process and I may not notice change, but it is happening. I am exactly where I need to be.

Self Compassion Self Worth Breathing Mindfulness Body Scan Personal Growth Emotional Awareness Mindful Breathing Present Moment Mantras Mantra Repetitions Mornings

Meet your Teacher

Christopher Sikkenga

Edmonton, Canada

Meet your Teacher

Christopher Sikkenga

Edmonton, Canada

© 2026 Christopher Sikkenga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.