Morning Blessing Gift Of Ease

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The track begins and ends with a ring of a singing bowl.

Transcript

Join the day.

The invitation to you is open-ended.

Join whenever and however you wish.

Just as the waiting earth easily receives these delicate snowflakes of the first snowfall,

So does the day receive you.

The white snow fills the air,

Dropping slowly in absolute silence.

Let silence drop gently around you,

And fill you,

So that there is room for nothing but stillness.

After a while,

Remember your body.

Come back to the vessel that holds your earthly presence.

Bring life to each part,

Starting with your feet on the ground,

Up through your legs and middle,

To your chest,

Your arms and hands,

Handling your world,

And finally your neck,

Head,

And face.

Investigate how you hold your emotions.

Are your feelings content to be quietly held,

Or does one want more and move toward expression?

What is its name,

And how can you give it birth right now?

The quality of spirit is that while it underlies and connects everything,

It is always seeking new ways to express.

And here is the clue.

Any creative act is an expression of spirit,

From a look across a table,

To cooking a meal,

To writing a letter.

May you create this day for yourself and for other people in your life,

As effortlessly as the snowflakes drift down to the earth.

Your gift today is ease.

Reviews

This is one of my favourites… I like to live my days with ease. Thank you for sharing! 😊🙏🏻

01.08.2021
Jacob, dear soul and spirit companion.
New day. New week.
🌀
Thank you.
Orly
Israel

Yes please.... Ease. Thank you.

💖such a wise and lovely gift💖

Who can't use more Ease? Thank you- ❄

This WAS a gift. I'll remember to enjoy all the things I have planned for this day now. Thank you. 💜🙏