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Meditation Retreats in United States/
Meditation Retreats in Honesdale/
Awaken and Connect: A Yoga and Meditation Journey
Awaken and Connect: A Yoga and Meditation Journey
August 13 - 16, 2026
Honesdale, United States
4 days
40 person retreat
Highlights
Stunning, 400-acre campus nestled in the Poconos Mountains
Exclusive access to the Sri Vidya Shrine, a sacred and spiritually awakened meditation space
Daily yoga, meditation, and relaxation practices. Live music and a vibrant community.
Wholesome, nutritionally balanced vegetarian meals served three times daily
Immersive connection to nature with a guided waterfall hike, evening fire ceremony, and serene surroundings
Details
This four day retreat at the Himalayan Institute is an opportunity to step away from daily routines and spend time in yoga, meditation, music, nature, and meaningful connection. It is designed to be both grounding and uplifting, offering space to slow down, reconnect, and experience community in a supportive and intentional way. Rooted in the wisdom of the Himalayan Tradition, the retreat includes daily Hatha Yoga and meditation, immersion sessions exploring yogic philosophy and practical tools for healthy living, and time for reflection and discussion. Live music is woven throughout the weekend, adding another layer of connection, expression, and shared experience. This retreat is held as a celebration of life, honoring presence, practice, and the simple joy of being together. Each day follows a steady and supportive rhythm: - Mornings begin with yoga and meditation to awaken the body and settle the mind. - Afternoons include immersion sessions, reflection, and time to connect with others. - Evenings offer meditation, live music, and a sacred fire ceremony, with opportunities to listen, chant, and share your musical gifts if you feel called. Set within the peaceful surroundings of the Pocono Mountains, this retreat offers a balanced mix of structure and spaciousness. Ample free time is woven into the schedule, and there is never any pressure to attend every session. You are welcome to come as you are, meet yourself where you are, and leave feeling more grounded, connected, and alive.
Venue
Himalayan Institute
★ Reviews
A world leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs.
Yoga Studio
Restaurant
Bathroom
Accommodation
Retreat Access without Accommodation
Participants to organize their own lodging or commuting.
$395 USD total
1 / 1
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Vegan · Dairy-free
The Himalayan Institute provides thoughtfully prepared vegetarian meals designed to nourish your body, mind, and spirit. Each meal is nutritionally balanced and crafted with care, offering non-dairy, gluten-free, and vegan options for most dishes. - Breakfast: Start your day with comforting hot cereals (cooked grains), a selection of dairy and non-dairy options, homemade yogurt, and fresh fruit. - Lunch: Enjoy a hearty and satisfying main meal featuring white and brown rice, flavorful legumes (dahl), vibrant vegetables (subzi), homemade yogurt, and a fresh salad bar. - Dinner: End your day with a light and wholesome meal, including warm soup, a fresh salad, a delightful side dish, and fresh fruit. These meals are thoughtfully curated to enhance your retreat experience and support your journey of well-being.
Testimonials
1 / 3
Host
Sean Corey
Da Nang, Hải Châu District, Da Nang, Vietnam
Sean Corey is a yoga teacher, spiritual seeker, and lifelong student of healthy living through yoga and meditation. With advanced certifications in Hatha yoga and Ayurveda, Sean shares the authentic p...
Certified Yoga Instructor
Accreditation has been verified
1 language
English
Teaching for 4 years
Joined Insight Timer in Sep 2021
What's Included
Daily yoga and meditation classes.
All retreat sessions with soulful discussions and guided practices.
Guided waterfall hike (weather permitting).
Group meditations in the Sri Vidya Shrine.
Three nourishing meals per day.
Special activities (fire celebration, chai & cookie party, on-campus chocolate factory, and more)
Not Included
Accommodations (must book separately through the retreat center).
Travel to and from the retreat location.
Personal wellness services (e.g., spa treatments).
Additional snacks or specialty beverages outside of provided meals.
FAQs
Guest requirements
Basic fitness level suitable for yoga and nature walks.
Some prior experience with yoga practice.
Comfortable clothing for yoga, meditation, and outdoor activities.
Personal items for hygiene and comfort (e.g., water bottle, journal).
A willingness to participate in group activities and respect the silence period from 10:00 p.m. to 7:30 a.m.
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
