Mini Meditation: Intention Setting
04:53
04:53

Mini Meditation: Intention Setting

by Brittany Masson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.8k

A quick meditation for setting your intentions. Use this meditation to drop in and really pinpoint what you need to focus on in order to stop living life on autopilot.

MeditationFocusAwarenessSelf CompassionBody ScanBreathingMovementIntention SettingDeep BreathingAutopilot AwarenessCloud VisualizationsIntentionsMindful MovementsVisualizations

Meet your Teacher

Brittany Masson

Toronto, ON, Canada

Meet your Teacher

Brittany Masson

Toronto, ON, Canada