Menstrual Cycle Practice

Welcome in your moon cycle with the breathing body. Allowing your breath and sensitivity to nurture the sacredness of the flowing Goddess. I invite you to use this practice as you feel needed during each moon time.

Reviews

This was perfect after a day of relaxing and letting myself free bleed! Thank you so much for thus practice!🧘‍♀️

I absolutely love this meditation. I'll be revisiting it every month.

Perfect meditation for the menstruation phase. I feel calmer, more compassionate towards myself and connected. Thank you. I will be coming back to this practice on my menstrual phase. Loved it! 💞

Een heel fijne meditatie die me in diep contact bracht met mijn lichaam.
Aangename stem.
Dank voor deze meditatie 🙏🏻❤

A really beautiful and nourishing practice ❤️ I will come back to this meditation again & again 🙏 At the beginning, it would be helpful to explain the reason for the invitation to replace a tampon/cup with a pad - just to avoid self judgment if tampon/cup is a conscious choice for someone. Thank you so much 🌸🌙