Mindfulness of Sound
14:48
14:48

Mindfulness of Sound

by Tina Gibson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Mindfulness meditation focusing on sound as the gateway to the present moment. A practice to cultivate a sense of equanimity and acceptance.

MindfulnessPresent MomentBody AwarenessBeginnerCuriosityEquanimityNon JudgmentMindSufismAcceptancePresent Moment AwarenessDesire ObservationMind PatternsBeginner MindsetPrayersSoundsSound MeditationsVibrationsVibration And Attraction

Meet your Teacher

Tina Gibson

Adelaide, Australia

Meet your Teacher

Tina Gibson

Adelaide, Australia