
14:48
14:48
Mindfulness of Sound
by Tina Gibson
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Mindfulness meditation focusing on sound as the gateway to the present moment. A practice to cultivate a sense of equanimity and acceptance.
MindfulnessPresent MomentBody AwarenessBeginnerCuriosityEquanimityNon JudgmentMindSufismAcceptancePresent Moment AwarenessDesire ObservationMind PatternsBeginner MindsetPrayersSoundsSound MeditationsVibrationsVibration And Attraction
Meet your Teacher

Tina Gibson
Adelaide, Australia
