Morning Meditation

A guided visualization for beginning the day infused with love & confidence. Fully guided, ending with a minute of music only for quiet contemplation.

Reviews

Great session. I’ll be using this for a midday recentre!

Really lovely voice. Usually I struggle focusing in the morning but I was able to follow along. 😊 thank you

Thanks for the reminder to “just breathe”. I think we all can benefit every day through thick and thin…to just breathe. Thank you!

Beautiful to arise for a new day with new breathe in my being. Thank You!!!🙏

I feel like I should do something adventurous today like take a hike, learn to knit, or buy a puppy.

Your voice is so soothing and inspires joy and confidence to start the day. Thank you!

This was such a beautiful way to start the morning! Thank you!

Nourishing and energising - the perfect start to the day. Loved the music accompanying it as well ❤

Beautiful voice, very calming, loved the background audio

Beautiful meditation full of metta. Bowing deeply in gratitude for this opening into the day

What a wonderful way to start my day. To realize and center my energy to walk into a new day is uplifting.

Love this shorts meditation, feel energized and love your calming loving voice🩷❤️🩷 feel safe 🩷❤️

It was just what I was looking for this morning! The guidance and music overlay was lovely. It was simple and anchoring.

Perfect meditation to start the morning. Thank you ✨🙏💛

Thank you, Bethany, for an uplifting practice that energises my day with love, peace, and exhilaration. Life is love, and we must embrace every moment with grace and curiosity 🌅🙏💛

Wishing you a beautiful day as well 🙏🌞

🌻🕊️❤️

Simple but effective, feel connected to my body and breath

I love this app it helps me fall asleep if I do a sleep meditation or story time and in the morning it helps me get ready for the day and I start the day off very positive and happy. Thanks to this app🤗

This was such an awesome meditation! I could literally feel the mountain of stress melt off of me. I needed to feel that this morning and this meditation put me in such a positive, peaceful mindset. I feel like I can take on whatever today throws at me with ease.

Your voice, your rythm, your words ans the music are the perfect combo I've been searching for a long time. I do wish you will create more and share with the world. Thank you.

One of my most fav facilitators. Simple-tuned in-and love the music.