Morning Blessing Gift Of Showing Up

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. The practice begins and ends with a ring of a singing bowl.

Transcript

Here is a clean slate. Forget for a moment that you have anything planned for today, That you will eat your usual breakfast, Or that the day will meet your expectations. Walk this thin line between anxiety and excitement. Explore this unknown territory in silence. Experience whatever shows up on your blank screen as a parade of events to witness. Here they come, There they go. Be a witness. This morning, After sleep, I felt myself arrive back into my body, Landing like a NASA shuttle, Some big bug miraculously navigating its way home from a deep journey. Welcome Home Being grounded and having a home allow us to have our feelings. There is a sequence in play and feelings come along, And when feelings come, All else drops away as it should. What are you feeling right this moment? At all these parades, A wise old lady sits on the curb watching, Smiling at all the fuss, And holding a flag with one hand, And silently waving with the other hand, Your spirit. May you show up at your own parade today, Appreciating what comes along. Allow yourself to be surprised. Your gift today is showing up.

Reviews

15.07.2021
Jacob, good morning.
A good day, time ahead♾
Thank you.
Orly
Israel

Very nice , thank you!

Very nice! Thank you very much!🙏

A nice short reminder to just be… tyfs