Meditation name: Mindful Walking

Mindful Walking

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14.84k plays · 730 ratings
4.3

Mindful walking or walking meditation, is a relaxing way to slow down, breathe, come back to your senses and enjoy the present moment in nature.

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Mindful walking or walking meditation, is a relaxing way to slow down, breathe, come back to your senses and enjoy the present moment in nature.

14:00 minutes

Listen
14.84k plays · 730 ratings
4.3

Benefits: Clarity, Grounded and Relax

Practice types: Walking Meditation

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 3 Tracks

Meditation name: Loving Kindness
Loving Kindness · 15:57
9.79k plays · Lyndi Smith

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