Morning Surge
05:31
05:31

Morning Surge

by Jennifer Guerrero

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83.3k

If you are short on time and need a morning surge of energy to start your day, welcome to a quick flow of affirmations, visualizations, and gratitude. We start with affirmations for positive momentum and visualizations to help focus the mind on what we want to achieve. We will end with a moment of gratitude to carry throughout your day as you turn to calming thoughts and words to connect to source.

EnergyAffirmationsGratitudeFocusCalmConnectionEnergy CleansingBreathingBreathing AwarenessMorningsMorning MeditationsVisualizations

Meet your Teacher

Jennifer Guerrero

Nebraska, USA

Meet your Teacher

Jennifer Guerrero

Nebraska, USA