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Metta - Lovingkindness

Name: Metta - Lovingkindness
Uploaded: 2019-10-19T20:45:08.000Z
Duration: 7 min
Channel: Kyle Ottinger
Description: Generate Metta (LovingKindness) with this variation of the traditional Tibetan Metta practice. Prepare for the rest of the day by sending positive wishes to yourself, those you will interact with, those you will not interact with, and finally all beings.

by Kyle Ottinger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14k

Generate Metta (LovingKindness) with this variation of the traditional Tibetan Metta practice. Prepare for the rest of the day by sending positive wishes to yourself, those you will interact with, those you will not interact with, and finally all beings.

Metta Loving Kindness Compassion Self Compassion Positive Wishes Compassion For Others Breathing Awareness Loving Kindness Meditations Tibetan Visualizations

Meet your Teacher

Kyle Ottinger

Frisco, Colorado, USA

Meet your Teacher

Kyle Ottinger

Frisco, Colorado, USA

© 2026 Kyle Ottinger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.