06:01

Mother Earth

Name: Mother Earth
Uploaded: 2019-10-31T14:01:38.000Z
Duration: 6 min 1 s
Channel: Tania Castilho
Description: Breathe deeply and in through your nose and allow your body to take in the soft sweetness of the air. Let the breath relax you and fill your being with its lightness. This track invites you to breathe in nature and feel the connection it fosters.

by Tania Castilho

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

647

Breathe deeply and in through your nose and allow your body to take in the soft sweetness of the air. Let the breath relax you and fill your being with its lightness. This track invites you to breathe in nature and feel the connection it fosters.

Breathing Nature Meditation Balance Connection Nervous System Relaxation Deep Breathing Nature Connection Diaphragmatic Breathing Balance And Harmony Body Universe Connection Neural Rewiring Element Meditations

Meet your Teacher

Tania Castilho

Tomar, Portugal

Meet your Teacher

Tania Castilho

Tomar, Portugal

© 2026 Tania Castilho. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.