Meditation For Focus

Notice how a short meditation can improve the way you feel. Give yourself a moment to be fullly present to improve your focus throughout the day. This short practice on improving focus and presence using the breath as an anchor will leave your feeling refreshed and ready for whatever your day brings.

Reviews

Beautifully done for a quick focus meditation

Wish the soundtrack would end so abruptly, but this is an excellent pre-focus work meditation

Great mini meditation to set me up to work for a few focussed hours! Thank you! 🙏

Great

Excellent meditation to start the day. Thank you!

Thank you that was just what I needed today

Very calming and effective

Her voice is perfect for guided meditation.

That was awsm

Loved it! Great for a quick break before meeting w my boss!

Really nice meditation for focus. My one comment is that the end was very abrupt. A fade-out on the music might have worked better.

I am surprised that it worked for me. Thank you.

I use this regularly! Thank you!

Very Nice, left wanting a little more.

Simple and very clear. A lovely start to my day. Thank you

Liked it!!

A wonderful way to tune into the body.

Thank you Alicia.

Really nice, short meditation! Lovely sounding voice, great sound quality.

Loved every part of it. It's was great to help me quiet my mind in the middle of work and improve focus. I stretched to this mediation and my body and mind feel calmer now.

🙏

Wonderful before my Boards. Blessings to you!

Perfect preparation before work requiring blistering focus.

I liked this, great meditation to help with focus especially if you have less than 10 minutes to set aside

I enjoyed it. Nice and easy

Thank you so much for this uplifting meditation.🙏🏽

This is wonderful for the morning!

Nice, simple but full impact🙏. Thank-I

Calming. Thank you!

Pleasent and calming thank you so much for sharing. Blessings and peace to you

Thanks 💐

Lovely, thank you.