Morning Ease: A New Way Of Being
10:18
10:18

Morning Ease: A New Way Of Being

by Bethany Auriel-Hagan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
702.5k

Welcome to this gentle awakening that guides you into navigating the day ahead with confidence, agility, strength, and a natural, flowing ease. This is a beautifully restorative practice that will leave you feeling blissful, inspired and empowered.

EaseBody Mind SpiritRelaxationBody ScanControlConfidenceAgilityStrengthBlissInspirationEmpowermentBody Mind Spirit ConnectionGentle ControlAffirmationsBreathingBreathing AwarenessHeart VisualizationsMorningsMorning MeditationsPositive AffirmationsRestorationVisualizations

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA