Mindful Metta Practice

Loving-Kindness enables us to live through our heart with understanding and compassion. This meditation will guide you through a practice to send love and peaceful thoughts to yourself and to others. You have the opportunity here, in this moment, to soothe past emotions with love and light.

Reviews

A very calm yet uplifting meditation. Your voice is soothing and comforting.
Thank you.

Loved this practice, thanks very much:)

Thank you Michelle for the lovely meditation, you have a beautiful warm and kind voice.
So grateful to have found you and meditated with you.
xx

Beautiful voice that suits the compassionate words

Nice job. Simple and loving. Thank you.

Thank you for your beautiful gentle meditations💝

That was so peaceful and calming, I feel great. Thank you!

I can feel the love vibrating in my body after this one. Thank you for helping me have this lovely experience.

This was just lovely. Thank you 🙏 💚 🌈

That was so nice and calming. I needed it. Thank you.

Lovely thank you

Wonderful, thank you 🙏

Wonderful relaxing meditation💚 very calming. Thanks🙏

I've been looking for a quick metta practice and this is perfect. Uplifting! Thank you.

Loved this! Thank you.

Perfect just as it is.

Beautiful! Thank you 🙏💕

Lovely meditation! Thank you!