From Resistance To Courage Meditation

Taking the time out to meditate when you're feeling frustrated or stuck can be difficult. Here's a beautiful guided meditation to just stop and let go of that resistance and welcome in more courage into your daily living. It's through acceptance and kindness we can welcome back the flow and take the courageous steps we want to take in our lives.

Reviews

Perfect music voice and message. I realize I’m feeling lonely for my dear departed loved ones, and that I can hand it over. Amen.

Lovely practice to invite and settle into courageous faith 🙏

My favorite meditation in a long time! Beautiful💛

Thank you so much! I searched for a courage meditation because I was in a car accident earlier today and have been struggling to self regulate. This helped 💜

Just what I needed after a challenging day. Calming and encouraging.

Beautiful and uplifting. Will return to this one ❤️

Thanks for your guidance… For giving up what does not work… Resistance. Loving it all!

Very helpful meditation delivered in such an encouraging, reassuring way with a nice slow gentle pace and calming background music ! Thank you 💐🙏

Brought tears to my eyes

I listen to this meditation 3 times this morning!
I was in great need!!!
Merci
Thank you
Gracias!!!

So lovely thank you 🙏🏻

Beautiful! Thanks Val for recommending.

Courage! I love it! Very soothing & relaxing guidance. Will definitely revisit. Thank you! Namaste. 🙏💞💫

This woman’s soothing, intimate voice, Aussie accent and gentle encouragement is my new favorite. Am usually dead asleep around minute 13 or so

Thank you for this

Wonderful 💗 Thanks 🙏

This really helped me. Thank you! ♡