11:06

Mindfulness Practice For Clarity & Ease

Name: Mindfulness Practice For Clarity & Ease
Uploaded: 2020-01-30T05:47:41.000Z
Duration: 11 min 6 s
Channel: Ali Maya
Description: This is a guided mindfulness practice to inspire peace of mind, concentration, clarity, and ease. It is inspired by Buddhist mindfulness practice, but is accessible to people of all backgrounds or beliefs.

by Ali Maya

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a guided mindfulness practice to inspire peace of mind, concentration, clarity, and ease. It is inspired by Buddhist mindfulness practice, but is accessible to people of all backgrounds or beliefs.

Performance MBSR Visualization Relaxation Meditation Mindfulness Spirituality Spirituality Buddhism Mindfulness Meditation Clarity Health & Happiness Secular Presence Secular Mindfulness

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