Mindfulness Meditation With Tracy Cochran
34:15
34:15

Mindfulness Meditation With Tracy Cochran

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
958

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. The theme of this session is 'change'. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:00.

MindfulnessMeditationArtChangeCompassionTransformationImpermanenceDiwaliWisdomNon JudgmentBody AwarenessHimalayan Meditation TraditionMindful AttentionAncestral WisdomNon Judgmental AwarenessBreathingBreathing AwarenessGuided MeditationsMandalas

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA