08:17

Morning Gratitude Meditation

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Uplight yourself by beginning your day with gratitude! Gratefulness is such a simple, yet effective way to shift your focus from what you don't have in your life to appreciating what you have. This positively changes how you feel about yourself, others, and life, while opening you to receive even more. It feels good to open your heart. You become more likely to recognize and receive the blessings that come your way. Enjoy this powerfully transformative practice.