Morning Intentions

For so many of us before our feet hit the floor our lives are predetermined. We are programmed to do before we get to be. In this meditation, you will get the chance to set your intentions so that you can prioritize how YOU want to feel throughout the day. This is a guided practice that speaks to the modern life we women face. It will allow you to surface what your heart needs, where you can offer forgiveness, and set you up to have an amazing day. This meditation will leave you smiling. Enjoy.

Reviews

I loved this meditation. It’s a great way to start the day and I liked the pauses so I could make it specific. I will definitely come back to this one. Thanks 🙏

A very good change allowing me to dialogue with myself about what’s important today.

I’ll use this meditation often. Great way to start the day. Thankyou! ❤️🙏🏽

Loved it. Very relaxing and reassuring voice. Calming and warm, but not new-agey; just perfect. I’ve bookmarked it and will absolutely return to it. (Next time, prefer the words “kids” not be brought into it since that’s not the reality for some of us and can be quite painful to hear the word)

I’ve listened to this meditation for at least four days. By taking me to my core of heart and self, I have form to my day that other tools haven’t provided. This meditation is profoundly personal and grounds my vision (hope) for the day by going straight to my heart. It’s transforming my beginnings.

One of my favorite morning meditations. Thank you!

A lovely calm and clear way to start the day! Thanks 🙏

Thank you Lauren, this was wonderful a beautiful way to start the day. Namaste. 💕🤗

Amazing! That was so beautiful! So well transitioned, it really helped me to connect to my true intention for the day - slowness & connection ✨🤍💫 thank you! I will be returning to your channel for more lovely meditations 🧘‍♀️

Great morning meditation, grounding, centering & inspiring thank you.

Pretty good. Clearly spoken. Good goal /intention setting layout.

This wonderful meditation help me set my intention for the day!

I loved this. The beginning question set me on a trajectory of thinking that I had not meditated on before. And didn't realize how important these were to me until this moment. So thank you for opening a new door.♡ This was the feeling I was missing.

I loved loved this mediation!! Exactly what I needed this morning 😊

I loved that meditation. I really liked being given the time to think about my answers to the questions. What a great way to get my day started in the right direction. Thank you. I will definitely add this to my morning playlist. 🙏❣️

Thank you for leaving quiet space for our intuition to speak to us. That gave me plenty of room for intuitive thoughts to bubble up. Wonderful meditation.

Wow.. so amazing! This is going to be a good day 💗

Love this meditation, it's exactly what I needed.
thankyou

I really enjoyed the balance of guiding and quiet moments. Very grounding and peaceful.

Super meditation!! With lots of quiet moments. Thanks