
25:37
25:37
Chakra Balance Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2.9k
This is a guided practise which begins by grounding your energy into a relaxed state of awareness. You will energetically feel the 7 energy centres along the spine, beginning at the base chakra. The intention is to bring energy, colour, harmony and balance into your energy centres and emotional body.
BreathingBody ScanGroundingHealingEmotional AwarenessMindfulnessSelf LoveCommunicationBalanceRelaxationEnergyDna RepairMindfulness Of ThoughtsSpiritual ConnectionBreathing AwarenessChakrasColor VisualizationsCommunication ImprovementLight VisualizationsVisualizationsChakra Spiritual DevelopmentSpirits
Meet your Teacher

Mary J. Tobin
Melbourne VIC, Australia
