Help Now

If you are in a crisis or any other person may be in danger - don’t use this site. The following resources can provide you with immediate help.

United States

Emergency: 911

National Domestic Violence Hotline: 1-800-799-7233

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text 'DESERVE' TO 741-741

Lifeline Crisis Chat: https://suicidepreventionlifeline.org/chat/ (Online live messaging)

Self-Harm Hotline: 1-800-DONT-CUT (1-800-366-8288)

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

GLBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

TransLifeline: 1-877-565-8860 and https://www.translifeline.org

Veterans Crisis Line: https://www.veteranscrisisline.net

Australia

Lifeline: 1300 13 11 14

Suicide Call Back Service: 1300 659 467

Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

MensLine Australia: 1300 78 99 78

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Beyond Blue: https://www.beyondblue.org.au/get-support/get-immediate-support

R U OK: https://www.ruok.org.au/findhelp

China

Emergency: 110

Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

Shanghai Mental Health Center: http://www.smhc.org.cn/

Lifeline Shanghai: https://www.lifeline-shanghai.com/

Canada

Emergency: 911

Hotline: 1-888-353-2273

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Crisis Services Canada: http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance

24hr Helpline: 0800 12 13 14 or SMS 31393 (and they will call you back)

Depression and Anxiety Helpline: 0800 70 80 90

YourLifeCounts.org: https://yourlifecounts.org/find-help/

UK & Republic of Ireland

Emergency: 112 or 999

Non-emergency: 111, Option 2

24/7 Helpline: 116 123 (UK and ROI)

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Argentina

Emergency: 911

Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Argentina Suicide Hotline: +5402234930430