May My Compassion Start with Me

Using breathwork and affirmation, this guided meditation encourages you to start your compassion with yourself.

Reviews

So good if you like a lot of guidance and encouragement spoken into your practice.

The channel visualization was great, thank you.

Grounding, accessible simple fresh and beautifully presented. Well done

Wonderful contemplation! You have a beautiful, authentic, non-traditional style that is quite powerful. I look forward to discovering more of your work.

So glad to hear your voice and not just through your podcast. So very grateful.