Mindfulness of Breathing with Fiona
10:29
10:29

Mindfulness of Breathing with Fiona

by Mind With Heart

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k

A 10 minute guided practice of mindfulness of breathing. Irish female voice.

MindfulnessBreathingAbdomenKindnessBodyFocusAwarenessBeingSelf CareIntention SettingMountain PoseAbdomen FocusFriendlinessBody AwarenessPresent MomentInner FocusNon Judgmental AwarenessEffortless BeingBreathing AwarenessGuided PracticesIntentionsPosesPosturesPresence

Meet your Teacher

Mind With Heart

London, United Kingdom

Meet your Teacher

Mind With Heart

London, United Kingdom