
10:29
10:29
Mindfulness of Breathing with Fiona
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
A 10 minute guided practice of mindfulness of breathing. Irish female voice.
MindfulnessBreathingAbdomenKindnessBodyFocusAwarenessBeingSelf CareIntention SettingMountain PoseAbdomen FocusFriendlinessBody AwarenessPresent MomentInner FocusNon Judgmental AwarenessEffortless BeingBreathing AwarenessGuided PracticesIntentionsPosesPosturesPresence
Meet your Teacher

Mind With Heart
London, United Kingdom
