Mindfulness of Breathing with Fiona

A 10 minute guided practice of mindfulness of breathing. Irish female voice.

Reviews

Nice quiet meditation !

A beautiful and peaceful way to start my day. Namaste 🙏🏼

Nice breathing meditation

Simple and Lovely

Great! Namaste 🙏

Perfect example of "Mindfulness in plain English" Thank You!

A sweet short meditation.

Perfect for my lunch break while in the middle of teaching this,weejend. Thank you. Namaste.

A quick little something to throw into your day.

Very relaxing - very clear

Lovely balance of gentle guidance and quiet application

Love this one. Very evenly paced and a great focus on the breath

Ahhhhh...perfect!
Thank you!

Wonderful, thank you! Just what I needed this morning.

Thank you. This was so helpful.

Put this on my playlist. Really liked everything about it

Very simple, but effective. I will come back to this! Thank you. My only suggestion would be to have soft music in background.

I've never done open eye meditation. Loved it. I can see how I can use this even at work, while sitting at my desk.