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Mindfulness Practice To Become Fully Present
by Dominey Drew
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
920
Become deeply present with the present moment in this deep, relaxing journey into the body and breath. There is nothing you need to do, nothing to push away or fix. Here, we enter a space of profound acceptance of What Really Is. Join me.
MindfulnessPresencePresent MomentRelaxationAcceptanceNon JudgmentSelf InquiryBody ScanPresent Moment AwarenessNon Judgmental ObservationEmotional AcceptanceDeep RelaxationBreathingBreathing AwarenessVisualizations
Meet your Teacher

Dominey Drew
Asheville, NC, USA
