Mindfulness Practice To Become Fully Present
09:02
09:02

Mindfulness Practice To Become Fully Present

by Dominey Drew

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
920

Become deeply present with the present moment in this deep, relaxing journey into the body and breath. There is nothing you need to do, nothing to push away or fix. Here, we enter a space of profound acceptance of What Really Is. Join me.

MindfulnessPresencePresent MomentRelaxationAcceptanceNon JudgmentSelf InquiryBody ScanPresent Moment AwarenessNon Judgmental ObservationEmotional AcceptanceDeep RelaxationBreathingBreathing AwarenessVisualizations

Meet your Teacher

Dominey Drew

Asheville, NC, USA

Meet your Teacher

Dominey Drew

Asheville, NC, USA