Mindfulness Practice At The Rubin Museum With Tracy Cochran

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided practice begins at 20:06.

Reviews

Wonderful every time 🌞

Thank you Tracy, it's as if you can see exactly where I feel I am at right now. Your wonderful story telling alongside your soothing voice makes the digesting of powerful messages feel effortless.

Wonderful wisdom🌸. Tracy Cochran is always amazing to me. She invariably speaks of just what I need to hear😊💕🙏🏻 in the moment. Thank you 🙏🏻

Insightful for me!!

I have so much appreciation for these Meditations & Tracy. I sometimes just shed tears because the beauty of Wisdom is simply overflowing into Love, Divinely Guided Meditations, Thank You.