Guided Meditations for Breathing Meditation

Breathing Meditation uses the breath as a tool to focus awareness on the present. It can be achieved by observing breathing sensations or counting the breath. The breath is also used as an anchor in many other practices to achieve a sense of calm and peace.

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Displaying 10000 meditations for breathing meditation

4.7guided20 min

Breath Guided Meditation

Sally Clough

4.7guided15 min

The Breath

Grace Anne Gordon

4.6guided12 min

Meditation On The Breath

Daniel Fishel

4.6guided11 min

Mindful Breathing Practice

Thea Willette

4.6guided7 min

Breath Awareness Meditation

Jae Ellard

4.7guided8 min

Mindful Breath Meditation - Centering In The Present Moment

Vinita Surana

4.8guided15 min

Learning To Breathe

Ted Meissner

4.7guided19 min

Freeing Your Breath

Matthew Andrews

4.6guided10 min

Learn To Relax With The Breath

Kristen Ross

4.6guided9 min

Mindfulness Of Breath

Breathing Space London

4.7guided10 min

Breathing Meditation (10 Min.)

Pascal Hartmann-Boll

4.7guided18 min

Breathing In Life

Paige Gilchrist

4.7guided16 min

Breath Awareness Meditation

Dr. Inge Wolsink

4.7guided7 min

Breath Awareness Meditation​

Nikki Tiedeman

4.6guided5 min

Simple 5 Minute Meditation

Louisa Mailis, PR-Q, MEd, CPC

4.7guided13 min

Breath Of Life

Camilla Stadlinger

4.6guided10 min

Beautiful Breathing Meditation

Amy Kate

4.7guided22 min

Sitting With The Breath (Breath Meditation)

John Robertson

4.7guided15 min

Awareness Of Breath

Cherise Vallet

4.7guided21 min

Breath Awareness For Deeper Calm & Connection

Derek Hill

4.6guided6 min

Mindfulness of Breath for Beginners

Nicolle Kopping-Pavars

4.8guided7 min

Being With The Breath

Edith te

4.6guided12 min

Breathing Into The Peaceful Present

Rachael Ebanks-Gold

4.7guided10 min

10-Minute Awareness Of Breath Meditation

Cynthia Wakeford

4.6guided10 min

Basic Guided Breath Practice

Ruth Kent

4.6guided10 min

The Sensation Of Breath

Kathrin

4.7guided28 min

Maha Yoga Pranayama - Complete Breath

Ashleigh Green

4.5guided15 min

Breathe

Jo Ablett

4.5guided5 min

Breathing Meditation

Diana Winston

4.6guided8 min

Awareness Of Breath

Ameeta Goyal

4.6guided10 min

Breath Focused Meditation

Julia Davis

4.6guided18 min

Breathing In Presence

Sarah Weber

4.5guided10 min

Breath Sensing Meditation

Cassandra Bird

4.5guided7 min

Breathing, Relaxation, Focus

Jessica Calderon

4.6guided5 min

Mindful Breathing Practice

Rene Cook

4.5guided20 min

Guided Meditation on Breathing

Ajahn Sucitto

4.6guided7 min

Calming Breath

Victoria Yoga

4.6guided3 min

Conscious Breathing Short Guided Meditation

Srimanju katragadda

4.7guided6 min

Meditation To Support Your Breath

Eimear O' Mahony

4.6guided8 min

Simple Breath Awareness Meditation

Beatrice Leone

4.6guided13 min

Breathe Into A New Day

Rachel Canale

4.6guided14 min

Guided Practice Focused On The Breath

Victoria Cross

4.6guided8 min

Breathing Into Calm

Deborah Green

4.6guided6 min

Breath Awareness Meditation

Joey Wright

4.6guided8 min

Mindful Breathing Meditation

Kristin Wise

4.7guided25 min

Blissful Breath

Cory Cochiolo

4.6guided9 min

Breath Work

Whitney Jenkins

4.7guided18 min

Meditation On The Breath

Lucille Villaseñor-Caron

4.6guided4 min

Breath Meditation

Chris JamesP

4.7guided7 min

Mindful Breathing

Beckett

4.7guided14 min

Breath Release Meditation

Jenna Sansom & Jack Lombardi

4.4guided5 min

Breath Sensing Meditation

Cassandra Bird

4.6guided6 min

Breathing Meditation

Maxine Winde

4.5guided12 min

Breath Meditation

James Elhart

4.7guided9 min

Breath Awareness Meditation

Brandt Passalacqua

4.5guided10 min

Breath Awareness

Richard Goerling

4.5guided6 min

Breath Awareness

Dawn Mauricio

4.6guided10 min

Breathing Meditation

Safia Pulliam

4.6guided13 min

Rest With Your Breath

Tabitha

4.6guided21 min

Breath Awareness Meditation

Unseen Buds

4.6guided5 min

Breath Meditation

Andréa Paige

4.6guided5 min

Awareness Of Breath For Clarity & Calm - 5-Min Daily Insight

Brian Hyman

4.6guided5 min

Settle, Center, And Relax With Awareness Of Breath

Rochelle Calvert

4.6guided3 min

Breath Awareness Meditation

Stel Coombe-Heath

4.6guided14 min

Healing Breath Practice

Carla Azuakolam

4.6guided10 min

Breathing Mediation To Calm Your Mind

Catalina Tobar

4.5guided6 min

Short Mindfulness Meditation For Beginners

Angelo Idrovo

4.5guided6 min

Breath Awareness with commentary

Dawn Mauricio

4.4guided6 min

Awareness of Breath

Michael and Jahna

4.6guided7 min

Observing Your Breath - Calming Meditation

Tatiana Duarte

4.5guided20 min

The Breath Practice For Presence And Calmness

Travis Eliot

4.6guided16 min

Mindfulness Meditation - Sensitising The Body To The Breath

Christopher Manning

4.6guided6 min

Beginners Meditation

Tistrya Henshall

4.6guided13 min

Breath Awareness

Donna Wright - iMind Training

4.5guided8 min

Introduction to Awareness Meditation: The Breath

Justyn Comer

4.6guided8 min

Noting The Breath

Outside the Mat

4.6guided5 min

Meditating on the Breath

Jacqueline Watson

4.6guided6 min

Short Introductory Breath Meditation

David Billay

4.5guided11 min

Breath Rhythm Cycle Meditation

Jenn Chalmers

4.5guided12 min

Awareness On The Breath

Laurel Hicks

4.6guided3 min

Embodiment Through Breath

Jesse W. B. DeLisle

4.6guided10 min

Short Breathing Practice

Solveig Linn

4.4guided16 min

Breath with Calming Mantras

Lisa Sparagna

4.6guided14 min

Meditation On The Breath

Sophie Sisko

4.6guided9 min

Simple Meditation On The Breath

Eva Peters

4.5guided10 min

Breath Awareness

Melissa Gall

4.6guided10 min

Breath Awareness Meditation

Arija Rasutis

4.5guided28 min

Breath Meditation For Deep Calm And Relaxation

Derek Hill

4.6guided5 min

Breath Awareness Meditation

Amanda Ewell

4.6guided10 min

Breath And Thought Release Meditation

Caroline Kinstle

4.5guided10 min

Find Peace And Calm Through Your Breath (Guided Meditation)

Oana Dragan

4.6guided10 min

Breath Awareness Meditation

Kelly Fisher

4.5guided5 min

Breathing Practice

Anya Jepsen

4.5guided4 min

Short Breath Meditation

Elizabeth Morillas

4.4guided15 min

Breath Awareness Meditation

Sarah Fletcher

4.5guided11 min

Being The Breath

Brooks Palmer

4.6guided6 min

Three Mindful Breaths

Jessica Lamb

4.6guided13 min

Breath Awareness Meditation For Stress Relief

Shrey Vazir

4.6guided5 min

Rhythm Of Your Breathing

Melanie Lichtinger

4.5guided12 min

Awareness Of Breath - Mindfulness Meditation

Maryam

4.4guided6 min

Short Guided Meditation on the Breath

Marije E. Paternotte

4.4guided9 min

Breath Meditation

Christopher Denault

4.6guided14 min

Breathing Into The Mind

Joana Franco

4.6guided11 min

Mindful Breathing Practice

Yun Ju Chen

4.6guided21 min

Being Breathed - A Breath Focused Guided Meditation

Julie Broderick

4.4guided16 min

Breath Meditation

Jason Williams

4.3guided6 min

Short Stress Release Meditation

Malva

4.4guided7 min

Gentle Breath Meditation

Natasha Fontaine

4.5guided8 min

Breathwork Meditation

Sarah Brown

4.5guided14 min

MIndfulness Meditation For Syncing With The Peace Of Breath

Rev. Khalfani Now

4.4guided10 min

Awareness of Breath Meditation

Juan Jose Reyes

4.5guided8 min

Breathing Meditation For Beginners

Alexandra Cingi

4.5guided5 min

We Begin With Breath

Isaac Wathen

4.5guided4 min

Becoming Aware Of The Breath

Claire

4.5guided5 min

Meditation On The Breath (5 Minutes, No Music)

Fern Gekko LaRocca

4.4guided9 min

Breath Awareness And Body Scan

Penny Murden

4.4guided5 min

Breathing Meditation – An Introduction to Meditation

Dominic Beeton

4.5guided5 min

Following Your Breath

Devabhakti

4.4guided10 min

Breathing Space

Raj Gorsia

4.4guided4 min

Breath Awareness

Sue Landsberg

4.3guided7 min

The Breath of Life

Ken Wells

4.5guided31 min

Sitting Meditation: Breath Awareness

Jack Dixon

4.5guided17 min

Breath Awareness Meditation

Sophie Rogers

4.5guided32 min

Breathing And Meditation Practice

Lina Grisales

4.3guided5 min

Peaceful Breath Practice

Jeanne Williamson

4.3guided5 min

Balloon Breath

Lee Skunes

4.5guided15 min

Bringing Attention To The Breath & Senses

Emilie Rowell

4.4guided10 min

Breath Of Well-Being Meditation

Ben Fizell

4.4guided7 min

Conscious Breathing Guided Meditation

Srimanju katragadda

4.5guided30 min

Breathing Meditation (30 Minutes)

Pascal Hartmann-Boll

4.4guided8 min

Daily Breathing Meditation For Relaxation

Kristin Wise

4.2guided10 min

Breath Meditation

Dr Robert Puff

4.4guided6 min

Breathe Into Relaxation

Katelyn Bissat

4.4guided10 min

Breathwork Meditation

Crystal

4.2guided8 min

Coming Home to The Breath

Sue Weston

4.3guided12 min

Breathing Peace

Zindika Kamauesi ~ Meditate and Grow

4.3guided17 min

Breathing Meditation For Anxiety And Stress

Charmaine Dee

4.3guided2 min

Beginners Breath Meditation

Lai Tattis

4.3guided5 min

Breathing Meditation (5 Min.)

Pascal Hartmann-Boll

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.8guided10 min

Morning Ritual

Jason McGrice

4.9guided16 min

Taking Your Life To The Next Level

davidji

4.9guided20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided6 min

Relax Into Breath

Kat Renee

4.8guided7 min

Peace Of Mind

davidji

4.8guided7 min

Inviting Bliss Into Your Life

davidji

4.8guided12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.9guided21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided17 min

Breathwork For Healing + Transformation

Bree Melanson

4.3guided7 min

Beginner's Breath Meditation: Get Out Of The Thinking Mind

Heather Rupp

4.9guided18 min

Breathing In Abundance

davidji

4.9guided29 min

Vagus Nerve Meditation

Chibs Okereke

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.9guided21 min

You Have Infinite Possibilities

davidji

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided18 min

From Dimmer To Shimmer

davidji

4.8guided8 min

Throat Chakra Healing

davidji

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided22 min

The End Of Suffering

davidji

4.9guided16 min

Awakening Creativity

davidji

4.9guided16 min

Awakening Creativity

davidji

4.9guided20 min

Making Peace With The Future

davidji

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.8guided17 min

Confidence Through Cosmic Connection

davidji

4.9guided17 min

Grievance Or Miracle?

davidji

4.9guided10 min

Xi Breathing

Rachel Fearnley

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided13 min

Journey Toward Peace

davidji

4.9guided29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.8guided20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided10 min

4-7-8 Breathing Technique

Tramaine Cato

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided13 min

Synchro Destiny

davidji

4.9guided11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4guided22 min

Breath and Body Awareness Meditation

Cindi Ferguson

4.7guided11 min

Buddha Morning Meditation

Jonathan Lehmann

4.9guided20 min

Dynamic Breathwork

Susan Oubari

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.9guided10 min

Power Habits

Justin Michael Williams

4.9guided7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.9guided18 min

Softening To Oneness

davidji

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.1guided13 min

Witness The Breath

Adrienne Ione, PsyD

4.8guided16 min

Morning Meditation

Fimo Mitchell

4.9guided26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided16 min

You Are Peace

Hannah Leatherbury

4.9guided23 min

Breathwork For Manifestation

Bree Melanson

4.9guided33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.9guided37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.9guided22 min

Awakening Forgiveness

davidji

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.8guided9 min

Box Breathing

Stuart Sandeman

4.9guided28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.9guided23 min

Open-Hearted Presence

Tara Brach

4.8guided10 min

Connecting To The Present Moment - 10 Min Daily Insight

davidji

4.8guided13 min

Manifesting Your Deepest Desire

davidji

4.8guided13 min

Manifesting Your Deepest Desire

davidji

4.8guided9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

4.8guided14 min

Dynamic Breathwork

Stuart Sandeman

4.9guided11 min

Tonglen For Healing

Saqib Rizvi

4.7guided30 min

Accepting And Letting Go

Andy Hobson

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided22 min

Understanding The Yoga Sutras

davidji

4.9guided34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.7guided12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided12 min

Ujjayi Breath

Koya Webb

4.8guided14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.7guided9 min

Relaxation For Busy People

Chantelle .Diachina

4.9guided30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided11 min

Flying Adventure For Sleep

Andy Hobson

4.8guided18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.7guided4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.8guided33 min

Kundalini Activation

Stressfit

4.8guided20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided13 min

Grounded Silence

David Gandelman

4.9guided15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.8guided11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.1guided6 min

Breath Meditation For Focusing The Mind

Andrew M Green

4.7guided14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.8guided12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided13 min

Emptiness Practice

Saqib Rizvi

4.6guided10 min

Morning Meditation

Jonathan Lehmann

4.9guided20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.6guided5 min

Rise And Shine

Andy Hobson

4.8guided12 min

Breathwork Meditation

Mirelle Gunn-Fevang

4.8guided10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.8guided21 min

Tonglen: A Practice of Compassionate Presence

Ruth King

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided13 min

Anxiety Relief Breath Technique

Selena Lael

4.8guided11 min

Breathwork For Stress

Stuart Sandeman

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.9guided12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.9guided20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.9guided40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.8guided10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.8guided14 min

Box Breathing

Damian Chaparro

4.9guided21 min

Epigenetics "Ready For Change"

Stressfit

 

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