Breath As The Bridge: Samadhi Part 1

Part 1 in the Samadhi guided meditation series, focuses on using the breath as a bridge from gross physical reality to the most subtle aspect of yourself. Lose yourself in a space of truth and reassurance. Let your mind become clear as you focus on your breathing and in doing so, ground yourself to the present. Note: For a fuller experience, listen to the separate introduction track by Daniel Schmidt, before doing this meditation.

Reviews

This meditation guides me to the essence of my practice.

Very helpful, very soothing. Thank you very much 🙏🏻

I was not able to remain in my meditation poaitition the whole time. But the guidance was really good and not distracting without purpose. I have a lot of work to do before being able to remain focus on this for a whole hour. Definitely, not for beginners, but really well done.

This is not an easy meditation esp for beginners, but the clear instructions are very helpful. They are also placed at just the right points in time when there is risk of being distracted. Thank you and Namaste 🙏🏽😊

It’s great to finally get direction with my kundalini awakening. thank you for putting out meditations that help me focus my mind whilst being able to accept my body & thoughts together 💗🙏🏻

Amazing Amazing Amazing!
No words can describe the return to wholeness!
Thank you Thank you Thanks you!

Excellent. Voice is a bit robotic at times but instructions were very helpful.

Very difficult to maintain concentration for the full hour, but aptly guided.

Perfection. So deeply aware human being. I feel gratitude for your teachings and guidance. 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

The best meditation I have ever done.
So grateful right now.

This is by far the best guided meditation I've ever come across. Simple, straightforward, no BS. Thank you for this.

Can’t believe that Daniel is here. Just phenomenal 🙇‍♂️

I loved it. This will be my practice for a few months. Thank you!

The most inspiring words that ever touched my heart

Amazing guidance. Thank you

I love returning to this, thank you Daniel and fellow meditators 🙏🏼

Wonderful. Daniel is one of the very few genuine teachers of real meditation here on Insight Timer. Forget all wannabe story tellers that send you to sleep. Listen to this guy and wake up to your true self. Recommended.

Concentration and relaxation harmonizing as one. Thank you

Powerful and blissful guidance. Thank you 🙏

Wonderful guidance...Thankyou Daniel..🙏