Breath As The Bridge: Samadhi Part 1

Part 1 in the Samadhi guided meditation series, focuses on using the breath as a bridge from gross physical reality to the most subtle aspect of yourself. Lose yourself in a space of truth and reassurance. Let your mind become clear as you focus on your breathing and in doing so, ground yourself to the present. Note: For a fuller experience, listen to the separate introduction track by Daniel Schmidt, before doing this meditation.

Reviews

This meditation guides me to the essence of my practice.

Very helpful, very soothing. Thank you very much 🙏🏻

I was not able to remain in my meditation poaitition the whole time. But the guidance was really good and not distracting without purpose. I have a lot of work to do before being able to remain focus on this for a whole hour. Definitely, not for beginners, but really well done.

This is not an easy meditation esp for beginners, but the clear instructions are very helpful. They are also placed at just the right points in time when there is risk of being distracted. Thank you and Namaste 🙏🏽😊

It’s great to finally get direction with my kundalini awakening. thank you for putting out meditations that help me focus my mind whilst being able to accept my body & thoughts together 💗🙏🏻