Morning Energy For The Day

Keep yourself fresh and energised the whole day with this 15-minute morning practice! This meditation is based on the practice of Circulation Of Energy in the body, that is one of the favorite practices of great spiritual masters like Lu Tzu and Osho. It focuses on the 7 primary energy centres in the body, commonly known as the Chakras. However, this meditation is more about building energy than it is about the Chakras. It is complemented by mild music in the background.

Reviews

The circuit of energy up, down and up again is a new way of running energy for me. I like it. Thanks

Perfect start for the day ahead. Thank you for this enlightening meditation. 🙏🏼

What a calming and energizing meditation this is my body feels so calm and full of new energy thank you so much ❤️

Thank you for a wonderful start to my day, I’ve recently been learning about our chakras, so how wonderful to have an energetic chakra meditation. 🧘‍♂️ I am really feeling the energy in my body ,but also a sence of calm in my mind 🙏

What a wonderful meditation to start the day with calm and peace. Thank you for this.