06:31

Breath Meditation For Focusing The Mind

Name: Breath Meditation For Focusing The Mind
Uploaded: 2022-11-20T23:31:41.000Z
Duration: 6 min 31 s
Channel: Andrew M Green
Description: Developing stability of mind is something that can be cultivated and eventually mastered. Enjoy this gentle guidance that will have you feeling wonderful as you richly experience your breath in new and meaningful ways.

by Andrew M Green

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Developing stability of mind is something that can be cultivated and eventually mastered. Enjoy this gentle guidance that will have you feeling wonderful as you richly experience your breath in new and meaningful ways.

Meditation Focus Mind Mindfulness Relaxation Zen Yoga Focused Attention Mind Clearing Body Relaxation Zen Meditation Breathing Breathing Awareness Metaphors Yogic Traditions Metaphor Usage

Meet your Teacher

Andrew M Green

Utah, USA

Meet your Teacher

Andrew M Green

Utah, USA

© 2026 Andrew M Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.