14:17

Breath Release Meditation

Name: Breath Release Meditation
Uploaded: 2023-05-08T04:39:24.000Z
Duration: 14 min 17 s
Channel: Jenna Sansom & Jack Lombardi
Description: This Breath Release meditation allows you the opportunity to harness the true power of the breath, by noticing any sensations or tension within the body and utilizing our breath to create healing on all levels. This is a way to practice stepping out of stress and coming into the moment.

by Jenna Sansom & Jack Lombardi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

This Breath Release meditation allows you the opportunity to harness the true power of the breath, by noticing any sensations or tension within the body and utilizing our breath to create healing on all levels. This is a way to practice stepping out of stress and coming into the moment.

Meditation Breathing Healing Stress Present Moment Gratitude Letting Go Heart Emotional Observation Imagery Three Part Breathing Emotional State Observation Intention Setting Sensory Imagery Self Gratitude Breathing Awareness Intentions

Meet your Teacher

Jenna Sansom & Jack Lombardi

Gold Coast, QLD, Australia

Meet your Teacher

Jenna Sansom & Jack Lombardi

Gold Coast, QLD, Australia

© 2026 Jenna Sansom & Jack Lombardi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.