10:05

Breath Meditation

Name: Breath Meditation
Uploaded: 2015-08-02T20:33:09.000Z
Duration: 10 min 5 s
Channel: Dr Robert Puff
Description: Guided meditation teaching us to follow our breath.

by Dr Robert Puff

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

Guided meditation teaching us to follow our breath.

Meditation Breathing Thoughts Relaxation Grounding Stillness Deep Breathing Thought Observation Progressive Relaxation Meditative Stillness Breathing Awareness Guided Meditations

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

© 2026 Dr Robert Puff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.