06:44

Breathing Meditation

Name: Breathing Meditation
Uploaded: 2022-12-11T21:49:02.000Z
Duration: 6 min 44 s
Channel: Maxine Winde
Description: In this short meditation, you will be guided to observe your breath and the path it takes through your body. Towards the second part of the meditation, guidance will be reduced to allow for long silence with the possibility to deepen your experience.

by Maxine Winde

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

589

In this short meditation, you will be guided to observe your breath and the path it takes through your body. Towards the second part of the meditation, guidance will be reduced to allow for long silence with the possibility to deepen your experience.

Breathing Meditation Mindfulness Body Scan Movement Stretching Mindfulness Of Thoughts Gentle Movement Breathing Awareness Mornings Morning Meditations Postures

Meet your Teacher

Maxine Winde

Erlangen, Germany

Meet your Teacher

Maxine Winde

Erlangen, Germany

© 2026 Maxine Winde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.