28:31
Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)
by Ryan Bean
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42k
This breathwork session explores several types of breath including; Box Breathing, Hypoxic Breath, Super Ventilation, DMT Activation, and calming bottom triangle 4/7/8. The calming river at Mandala Springs serves as a background white noise, while the hand pan and guided instruction from a live session are presented in the foreground. Enjoy going deep in this 30-minute breath work practice.
Box BreathingBreath Retention4 7 8 BreathingCounted BreathingBreathworkHyperventilation4 7 BreathingGuided PracticesAlkaline BreathingWim Hof MethodVagus Nerve StimulationCalm
