18:33

Meditation On The Breath

Name: Meditation On The Breath
Uploaded: 2023-03-06T17:42:38.000Z
Duration: 18 min 33 s
Channel: Lucille Villaseñor-Caron
Description: This is a simple, accessible, and yet profound approach to meditation. The more you practice it, the more capable you become of stilling your mind by cultivating a clear and peaceful mind to help you tune in to yourself and experience happiness.

by Lucille Villaseñor-Caron

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a simple, accessible, and yet profound approach to meditation. The more you practice it, the more capable you become of stilling your mind by cultivating a clear and peaceful mind to help you tune in to yourself and experience happiness.

Meditation Profound Mindfulness Peace Happiness Breathing Body Scan Effortlessness Presence Mind Quieting Infinite Presence Breathing Awareness Postures Simplicity

Meet your Teacher

Lucille Villaseñor-Caron

Ottawa, ON, Canada

Meet your Teacher

Lucille Villaseñor-Caron

Ottawa, ON, Canada

© 2026 Lucille Villaseñor-Caron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.