07:45

Conscious Breathing Guided Meditation

Name: Conscious Breathing Guided Meditation
Uploaded: 2021-05-20T04:44:33.000Z
Duration: 7 min 45 s
Channel: Srimanju katragadda
Description: This Guided meditation will help you to feel more settled and calm by spending a few minutes focused on your breathing. Breathe in, breathe out, simple and deep and calming meditation exercise.

by Srimanju katragadda

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

This Guided meditation will help you to feel more settled and calm by spending a few minutes focused on your breathing. Breathe in, breathe out, simple and deep and calming meditation exercise.

Breathing Relaxation Calm Conscious Breathing Belly Breathing Breath Holding Spine Alignment Eye Closure Variations Breathing Awareness Eye Closures Guided Meditations Postures

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

Meet your Teacher

Srimanju katragadda

Seattle, WA, USA

© 2026 Srimanju katragadda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.