05:54

Breath Awareness Meditation

Name: Breath Awareness Meditation
Uploaded: 2021-12-15T17:43:12.000Z
Duration: 5 min 54 s
Channel: Amanda Ewell
Description: This is a short breath awareness meditation to help you be present right here, right now. All you need is a few minutes with your breath. If you enjoyed this breathwork meditation, please feel free to rate, review and check out my other tracks for more! Music: Deep Relaxation Preview by Kevin MacLeod License: filmmusic standard license

by Amanda Ewell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

This is a short breath awareness meditation to help you be present right here, right now. All you need is a few minutes with your breath. If you enjoyed this breathwork meditation, please feel free to rate, review and check out my other tracks for more! Music: Deep Relaxation Preview by Kevin MacLeod License: filmmusic standard license

Meditation Present Moment Body Scan Tension Letting Go Inspiration Relaxation Present Moment Awareness Tension Release Breathing Breathing Awareness Inspiration Visualizations

Meet your Teacher

Amanda Ewell

Plymouth, MA, USA

Meet your Teacher

Amanda Ewell

Plymouth, MA, USA

© 2026 Amanda Ewell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.