11:05

Being The Breath

Name: Being The Breath
Uploaded: 2020-01-22T23:07:01.000Z
Duration: 11 min 5 s
Channel: Brooks Palmer
Description: With this meditation, you become one with your breath. Your breath lulls you into a deep peacefulness. You realize how intimate you are with your breath. It's always been there for you. It's an innate part of you. In the background, you can hear occasional raindrops on the roof.

by Brooks Palmer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

429

With this meditation, you become one with your breath. Your breath lulls you into a deep peacefulness. You realize how intimate you are with your breath. It's always been there for you. It's an innate part of you. In the background, you can hear occasional raindrops on the roof.

Meditation Peacefulness Stress Life Self Intimacy Nature Raindrops Oxygenation Stress Reduction Life Force Connection Breathing Breathing Awareness Breathing Quality Intimacy With Breathing

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.